


First Class is FREE
No Booking Required
New to boxing? Perfect.
At TMX, beginners are welcomed and supported from day one.
Just pick a class time below and come in 10 minutes early. We'll introduce you, walk you through everything, and make sure you feel comfortable.
20 Independance Ave, Quincy MA 02169
All levels welcome. No experience needed.
Classes

TRAIN LIKE A FIGHTER (60 Minutes)
Build strength, conditioning, and real boxing skills in a full-body workout designed for all levels.
Whether you’re brand new or experienced, we’ll meet you where you are and push you safely.
Mon — 5:30am | 9:30am | 5:30pm | 7:00pm
Tue — 5:30am | 9:30am | 5:30pm | 7:00pm
Wed — 5:30am | 9:30am | 5:30pm | 7:00pm
Thu — 5:30am | 9:30am | 5:30pm | 7:00pm
Fri — 5:30am | 9:30am | 6:00pm
Sat — 7:00am | 8:00am | 11:30am
First class FREE — just show up.

STRENGTH & CONDITIONING (30 Minutes)
Increase strength, stamina, and power through focused conditioning and weight training.
A perfect add-on class or standalone boost.
Tue — 11:45am (30 min)
Thu — 11:45am (30 min)
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First class FREE — just show up.

YOUTH BOXING (Ages 5+ | 45 Minutes)
Build confidence, discipline, and athletic skill in a supportive, high-energy environment.
We focus on fundamentals, fitness, and fun.
Wed — 4:30pm
Sat — 9:00am & 10:00am
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First class FREE — just show up.

BAG CLASS (30 Minutes)
Fast-paced bag work focused on combinations, technique, and conditioning.
Quick. Intense. Effective.
Mon — 11:45am
Wed — 11:45am
Fri — 11:45am
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First class FREE — just show up.