Classes

60 Minutes

Intro To Boxing

Looking to learn the basics of boxing or sharpen your technique? Our Intro to Boxing Class will help you build a strong technical foundation or kick some old/bad habits. This class works on proper fighting stance and punch technique all while you’re getting the cardio and strength-training workout we are infamous for.

Tue      5:30pm

Thu      5:30pm

60 Minutes

Train Like A Fighter

It’s no secret that fighters are the best-conditioned athletes in the world. When you train like a boxer, you get a full body workout. Our Train Like a Fighter class brings you the ultimate core fitness workout. Cardio, strength training, and of course plenty of boxing. You will fall in love with this workout … we promise.​

Sun      

Mon     5:30am,  9:30am, 5:30pm, 7:00pm

Tue      5:30am,  9:30am, 7:00pm

Wed     5:30am,  9:30am, 5:30pm, 7:00pm

Thu      5:30am,  9:30am, 7:00pm

Fri        5:30am,  9:30am

Sat       8:00am, 11:30am

60 Minutes

Intro To Boxing

Looking to learn the basics of boxing or sharpen your technique? Our Intro to Boxing Class will help you build a strong technical foundation or kick some old/bad habits. This class works on proper fighting stance and punch technique all while you’re getting the cardio and strength-training workout we are known for.

Tue      5:30pm

Thu      5:30pm

60 Minutes

Train Like A Fighter

It’s no secret that fighters are the best-conditioned athletes in the world. When you train like a boxer, you get a full body workout. Our Train Like a Fighter class brings you the ultimate core fitness workout. Cardio, strength training, and of course plenty of boxing. You will fall in love with this workout … we promise.​

​  

Mon     5:30am,  9:30am, 5:30pm, 7:00pm

Tue      5:30am,  9:30am, 7:00pm

Wed     5:30am,  9:30am, 5:30pm, 7:00pm

Thu      5:30am,  9:30am, 7:00pm

Fri        5:30am,  9:30am

Sat       8:00am, 11:30am

Strength & Conditioning

The class designed to help increase strength and stamina. We incorporate free weights and conditioning activities to promote improvement in power, endurance, balance, agility and speed.​

Tues    11:45am (30 Minutes)

​Thu     11:45am (30 Minutes)

Fri       6:00pm (60 Minutes)

60 Minutes

Youth Boxing Class

Do you have a child in need of a confidence boost? Would you like to see your child stand a little taller either at school or the athletic field? TMX offers great options for children 6 and older.

Wed     4:30pm 

Sat      10:00am

30 Minutes

Bag Class

 

This class gives you 30 minutes of bag work.  Focus on combinations, foot work, and proper technique, that will be sure to make you sweat!

Mon     11:45 

Wed     11:45

Fri        11:45

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20 Independence Ave

Quincy, MA 02169

Phone: 617.481.8680

Email: info@tmxboxing.com