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MARTY MCDONOUGH

Owner - Head Trainer

Marty has over 40 years of experience both as a fighter and a trainer. He competed in the Golden Gloves and is a National Master Boxing Champion. Marty is a USA Boxing certified coach and a licensed professional boxing trainer. Specializes in private training, group classes, mitt work, and sparring.

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SARAH MCDONOUGH

Owner - Trainer

Sarah, daughter of Marty McDonough. Undefeated amateur boxer. Rocky Marciano Tournament Champion. Over 10 years’ experience in the boxing, fitness, and nutrition industry. ACE and NESTA personal training certified. NPC Bikini champion, national qualifier. Specializes in nutrition programs, private training, weight training, conditioning, team training, mitt work, group classes and sparring. 

BILLY TRAFT

Trainer

Two time new England Golden Gloves champion, member of Team USA.  Professional boxer, under Marty, with a record of 4-0. Specializes in group classes, teen training, team training, mitts, and private training.

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Liz Wall

Trainer

Liz has over 15 years experience in Fitness. Specializes in group boxing classes, kids classes, pilates, core strength, weight training, mitt and paddle work. 

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Eamon Leblanc-Shoemaker

Trainer

Over 10 years of boxing experience.  Specializes in kids class, teen training, strength & conditioning, boxing, mitts, and private training. Boston police officer and Marine Corp. Veteran.

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Chris Ryan

Trainer

Over 10 years’ experience. Specializes in mobility work geared toward boxing, small group training, group classes, and private training. Participant in multiple charity boxing fights.

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Korina Nigro

Trainer

Korina has over 15 years of personal fitness training.  Participant in multiple boxing charity fights.  Specializes in group classes, team training, private training, and kids classes.

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Shaun Kennedy

Trainer

Over 5 years’ experience. Participant in multiple boxing charity fights. Specializes in group classes, kids class, teen training, and mitt work.

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TRAIN WITH PROFESSIONALS

Fitness is not a destination, it is a way of life.

Our Trainers